Post date: 25/09/2014

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Ngheo Baby Fish

Ngheo fish delivers baby fish but not eggs. This kind of fish is meaty and tasty. Its skin is rough, and thus, also called "rough" or "nham" fish.

Ngeo fish is favorably used to make salad or clay pots sprinkled with turmeric, ginger and honey to make a yin-healthy dish. The uterus should be carefully handled by first cleaning with warm salt water, then stewing with rice, adding spices, pepper and onion to achieve a yin-yang balanced tonic dish.